Sometimes nights are just bad. For no reason at all. I sleep for 20 minutes at a time, wake up freaked out, and stay up for hours. This cycle can repeat as many times until the morning and all I know is the following day is going to be hard. I just have bad nights where everything is aching and I don’t know why. I just cry and I just want to sit and talk until I completely forget about who knows whatever is making me feel funky.